Presentation time: Thursday, 16 April, 2020 - 12:00

Over the last few weeks our worlds have changed. For some this presents a great opportunity to learn; for others it is a frustrating time — having to juggle chores, worries and stress. Whatever your situation, it's good to get together and talk to others. We’ll explore how stress can impact us, what we know from positive psychology about wellbeing, and some practical interventions that can help to lift your mood and make it easier to study. This workshop should give you new ideas and the opportunity to rethink strategies — both for coping, and for nailing your studies.

Please note that this workshop is scheduled to start at 12:00 and will last 60 minutes. You will need to book a free ticket to attend this Adobe Connect Online Room event. You can get your free ticket here. 

After the event, you can watch the recording here (click on 'view previous recordings' button). The group work and plenary are not recorded. The slides from the event are available here.

Isabella Henman

Karen Foley

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