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Event catch-ups

Watch recordings and download resources from previous events below.

Past events

Study skills workshop
May 20 2020

Motivation and productivity – practical tools for tapping into the brain’s reward system

Procrastination can strike the best of us at the worst possible moments. In this short workshop Jeni Sanderson will explore what procrastination looks like for you, share a few theories to get you thinking, and offer simple motivational tools you can implement straight away. Expect a bit of science, a bit of reflective thinking and lots of helpful ideas so you can pick what works for you and get cracking. 
Study skills workshop
May 14 2020

Building your own self-care and wellbeing recipe

The practice of self-care doesn’t have to involve a day out at the spa or any kind if grand gesture. In fact, wellbeing can found in momentary interactions and a deeper understanding of what really nourishes us as an individual. In this workshop Jeni Sanderson will share the science of why it’s important to take notice and care of your emotions, and guide you to explore what you can do to boost performance, productivity and wellbeing. 

Watch recording

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