Support and Wellbeing for Student Carers

* Please note, any plenary/ group work is not recorded.

• 5 ways of wellbeing pdf
• The Open University Help Centre: https://help.open.ac.uk/support-for-carers
• Carers Trust (link to find your local carer centre): https://carers.org/
• Carers UK virtual coffee catch ups (several times each month): https://www.carersuk.org/help-and-advice/your-health-and-wellbeing/online-meetups/care-for-a-cuppa/
• Carers UK Share and Learn online sessions (covering topics such as finance, fitness and wellbeing) https://www.carersuk.org/help-and-advice/your-health-and-wellbeing/online-meetups/share-and-learn/
• Carers UK Health and Wellbeing: https://www.carersuk.org/help-and-advice/your-health-and-wellbeing/
• Carers Milton Keynes Guide to Healthy Caring: https://carersmiltonkeynes.org/information-for-carers/adult-parent-carers/guide-to-caring/
• Carefree, a charity that encourages short breaks for unpaid carers by transforming vacant accommodation https://carefreespace.org/take-a-break/
• Short relaxation audio in a useful NHS article: How to be happier - NHS (www.nhs.uk 
• Open Learn short course for carers: Physical activity for health and wellbeing in the caring role - OpenLearn - Open University